Cellulite is probably one of the top problems for women of all ages and shapes. This is primarily caused by extra fat that has accumulated under the skin which creates bumps, dimples, and such resembles like a cheesy texture that are most likely to appear in some particular parts of the body such as the buttocks, the abdomen, and the thighs. These are caused by excess fat that are very difficult to remove sometimes though some of the causes of cellulites could be traced back to being hereditary (genetics).
Though cellulites do affect men, women are most likely the ones who are most at prone to cellulites. Cellulites affect the biggest part of the body, the skin. Aside from the genetic makeup of your body, which is greatly responsible for having cellulites, there are also some other factors which contributes to cellulite formation. This factor could be the thickness of the skin. This would also explain why women are more prone to cellulites.
Men have thicker skin in the outermost layer, which is called the epidermis. This prevents the skin from easily stretching out and producing cellulites. Other factors include underwear. Yup! Even the types of underwear you wear can cause cellulites, especially using tight underwear. These provide too much pressure to the parts, especially the thighs and buttocks region. So it’s better to wear not-so-tight underwear to help prevent cellulite formation.
Now preventing them is one thing, removing them is another one. Though hundreds of commercial products have been released in the market to consumers who are desperate to remove cellulites, so many products have also failed to deliver what they promised. Many people are so desperate as to undergo medical procedures to remove cellulites. Liposuction is one and this is not even 100% sure to remove cellulites permanently. In order to do it right and do it healthy, it’s better to do it naturally. Exercise is one way.
Weights and doing cardio to sweat all those excess fats is both effective and healthy. There are no side effects in exercising, right? Eating healthy is another more preferred way to prevent or remove cellulites. Coupled with exercise, these are the most effective and considered the healthiest ways to prevent and remove cellulites. Not only it removes or prevents cellulites, it benefits your body as a whole. Prevent other heart diseases and many more. Smoking also causes cellulites. So if you’re a woman and a smoke, well, say good-bye to your bikini-wearing days, that’s for sure. You can visit aesthetica.com.au to get cellulite treatment Melbourne if you live close to Melbourne.
Reducing cellulites not only improves you cosmetically, it can also benefit you physically to live oh so healthily. It’s hitting two birds in one stone actually. If not eliminated as soon as possible, these might provide risks in the future so act now. Especially for all the ladies out there; if you’re into wearing those bikinis, do not wait until summer draws near to get rid of those unwanted extra bumps and lumps. Be health conscious, eat healthy, and sweat it out daily.